Outdoors

Outdoors

A shoe to fit all your outdoor needs

Trail running shoes are all about protection. You want a stable platform for uneven surfaces, a rugged outsole to keep your footing, and a hardy upper that won't be ripped apart when snagged by vegetation on the trail. The Merrell Agility Peak Flex has all of these elements - plus a wide range of motion to help mimic the more minimalist style of running shoes that have become popular. That's not to say the Agility Peak Flex is a minimalist shoe - it certainly isn't, as it features a good bit of midsole foam, rock plates in the heel and forefoot and a molded heel counter for additional support.

Outdoors

Wina Sturgeon: Properly wax your skis and snowboards for optimal spring riding

Now comes the best part of the ski and snowboard season: spring skiing. It's that brief period where snow is still crystallized and has not yet turned to mashed potatoes. The air is warm and filled with the scent of pines. Spring snow gives extra support to a carving edge, which makes it a great time for novice snowriders to become accomplished intermediates and more.

Outdoors

Wina Sturgeon: When is the last time you changed your workout?

One fact many athletes or weekend warriors don't know is how quickly the human body adapts. If you've been doing the same workout for months, it is no longer helping you develop. Doing the same workout over and over again is futile, because your body adapts while progress and further development stops.

Videos

Sharks highlight successful fishing rodeo

Final day of Mississippi Deep Sea Fishing rodeo did not see new sharks, but had plenty of entries
Sharks highlight successful fishing rodeo 1:17

Sharks highlight successful fishing rodeo

Hammerhead shark arrives at the scales 0:43

Hammerhead shark arrives at the scales

Young anglers bring in their catch at Kids Fishing Rodeo 0:57

Young anglers bring in their catch at Kids Fishing Rodeo

MS Deep Sea Fishing Rodeo kicks off with record breaking shark 0:50

MS Deep Sea Fishing Rodeo kicks off with record breaking shark