Outdoors

Outdoors

With lots of options, adventurers should go with Fuji Jari Gravel Bike

If you're looking to buy a new bike, you can quickly become overwhelmed with choices. Forget all the manufacturers – just consider the types of bikes you need to consider: road bikes, mountain bikes, hybrid bikes, touring bikes, fat-tire bikes, cyclo-cross bikes, beach cruisers and commuters all offer something unique. So do we really need another category to muddy the water? The Fuji Jari Gravel Bike is based on a more traditional road bike, but it's designed to also be ridden off-asphalt on gravel, crushed limestone, and compressed dirt paths, in addition to the roads.

Outdoors

It's OK to be empowered by powerlifting

At her other gym, longtime runner Louise Vogel didn't feel anything like a power lifter. She would venture into the weightlifting area, hoodie pulled over her head, the cover of darkness hiding her small frame, and grab a barbell, the only woman among 50 guys.

Outdoors

How to stay in shape when you're traveling

Whether you're on the road for work or vacationing with friends and family, keeping up with fitness goals can prove rather difficult when you're traveling. But that doesn't mean you should let all your hard work go to waste just because you are on the go. To help you maintain your fitness regimen while entertaining a busy schedule and living out of a hotel room, we asked Edwin Santiago, body architect at Anatomy at 1220 in Miami, for some quick and effective workout tips for traveling.

Videos

Sail boat will be sunk to become fishing reef

Ralph Humphrey of Mississippi Gulf Fishing Banks explains the process of turning a derelict metal-hull sail boat into an artificial reef to attract game fish in the Gulf of Mexico.
John Fitzhugh jcfitzhugh@sunherald.com
Sail boat will be sunk to become fishing reef 1:54

Sail boat will be sunk to become fishing reef

Land a record swordfish and win $300,000 0:48

Land a record swordfish and win $300,000

Sharks highlight successful fishing rodeo 1:17

Sharks highlight successful fishing rodeo

Hammerhead shark arrives at the scales 0:43

Hammerhead shark arrives at the scales