Barre Theory workout is ‘like an addiction’

Mandy French, owner of Barre Theory in Gulfport and Bay St. Louis talks about the low impact workout that strengthens muscles and helps participants lose weight. Video by John Fitzhugh/Sun Herald
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Mandy French, owner of Barre Theory in Gulfport and Bay St. Louis talks about the low impact workout that strengthens muscles and helps participants lose weight. Video by John Fitzhugh/Sun Herald