Justin Mitchell and meal-prep queen Kristin Grizzard
Justin Mitchell and meal-prep queen Kristin Grizzard
Justin Mitchell and meal-prep queen Kristin Grizzard
Throwing Shade

Throwing Shade

Justin Mitchell's take on popular culture and South Mississippi

Throwing Shade

Crossfit and the Chinese buffet: How Whole 30 changed my life

June 16, 2015 7:38 PM

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About Throwing Shade

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Justin Mitchell has a lot of opinions. About everything. Throwing Shade is a blog that details Mitchell's most ridiculous quandaries, thoughts and feelings.