Throwing Shade

Throwing Shade

Justin Mitchell's take on popular culture and South Mississippi

5 unlikely songs you should put on your workout playlist

September 29, 2014 06:32 PM

UPDATED September 29, 2014 09:27 PM

More Videos

  • Watch some of Tony Brown’s amazing runs for East Central

    A short highlight clip showing just some of the runs that East Central running back Tony Brown made on his way to amassing 3,018 all-purpose yards this season. Brown has been named Region 8-4A Offensive MVP and Gatorade Player of the Year for Mississippi.

About Throwing Shade


Justin Mitchell has a lot of opinions. About everything. Throwing Shade is a blog that details Mitchell's most ridiculous quandaries, thoughts and feelings.