Justin Mitchell runs through tires while training for Battle on Buffett Beach in Pascagoula.
Justin Mitchell runs through tires while training for Battle on Buffett Beach in Pascagoula. Ravin Floyd City of Pascagoula
Justin Mitchell runs through tires while training for Battle on Buffett Beach in Pascagoula. Ravin Floyd City of Pascagoula
Throwing Shade

Throwing Shade

Justin Mitchell's take on popular culture and South Mississippi

Throwing Shade

November 17, 2016 3:21 PM

I lost 45 pounds and gained it all back. This time, I’m keeping it off.

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Justin Mitchell has a lot of opinions. About everything. Throwing Shade is a blog that details Mitchell's most ridiculous quandaries, thoughts and feelings.

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